Which drink is able to increase immunity?

Immunity booster water recipe.

Drink recipes to boost immunity.

Drink recipes to boost immunity. Everyone knows about many

recipes to increase immunity!

But how many people know that the immune

the system can be increased with the drink recipe!

Which drink is able to increase immunity?

Some famous drinks:

Yes, you can make very good quality recipes with water.

Today we will learn about water recipes to increase immunity.

Can you tell- us how many of us are aware of our own health?

I think maybe 15-20% of people think about their health and try to stay well.

I am not talking about living a luxurious life to be good.

Guys talk about staying healthy.

There is no greater happiness than being healthy.

Being healthy is God’s mercy. And you have to try to keep yourself well.

We can only try to keep ourselves well if we try.

And it is possible to stay healthy with a little awareness and love for yourself.

Today I will talk about just 5 water recipes, which will give you 85% wellness.

At the same time, it will increase the ability to resist the disease several times.

Apply yourself at home. It is important for the well-being of oneself and one’s family.

1) Cucumber and lemon drink:

Wondering if I can make a water recipe with cucumber and lemon?

I understand the lemon, but where did the cucumber come from?

Yes, that’s right. You can make a healthy recipe with these ingredients.

First, take 1 liter of water. Meanwhile, slice the cucumber and lemon.

Can give with mint. Then mix it all together and put it in water.

Especially on hot days, this drink will give you indescribable peace.

Drink this drink after 1 hour. Mix with ice.

It will bring peace in the heat and help in the formation of immune cells.

2) Strawberry and lemon drink:

Another great drink that is very beneficial for you.

You can make a drink by mixing lemon with strawberries.

This will flush out the harmful toxins from your stomach. Will keep you cheerful.

Soak 8-9 strawberries and 1 lemon in 1 liter of water.

You can also take lemon juice if you wish. Mix all the ingredients and leave them in the fridge for 7-8 hours.

Then take it out of the fridge and drink only the water. It will give you more comfort on hot days.

You can also eat in wintertime. No need to refrigerate during the winter.

Only when you understand the benefits of this, you can apply this recipe yourself.

3) Mango, lemon, and pineapple drinks in summer:

On a hot day, we like to drink something cold.

If that drink is healthy then there is no point.

Cut mango and pineapple into cubes in 1 liter of water. Take with 2-3 lemons.

You can cut the lemon into slices. If you like it, add mint.

Mix everything and leave it in the fridge for 8-10 hours or less, but there is no problem.

Then take it out of the fridge and drink it. There is no need to discard mango and pineapple.

You can eat the cut fruit. In this drink, you will get a lot of

vitamin C and you will also get antioxidants according to your body’s needs.

 

4) Lemon and ginger drink:

Make a great drink with lemon and ginger.

Especially on hot days can be the absolute drink of your thirst.

First, cut the ginger and lemon into thin slices. You can take 1 liter of water.

You can take as much water as you like. With the materials must be increased.

Then, leave the chopped ginger and lemon in the water.

You can also add mint leaves. Leave for 4-5 hours in the refrigerator.

Get out of there and drink. This drink will protect you from the cold as well as boost your immune system.

Green Tea with Lemon:

We always drink tea. The tea that we drink most of the time acts as a work speed and brain exercise.

We always drink black tea. That’s good.

But start drinking green tea every morning from today.  INDIA TIMES

Add lemon. Cut a lemon into slices and mix it with a cup of green tea and drink it.

Make it a habit to drink this green tea every morning after brushing your teeth.

It will prevent your body from producing excess harmful fat.

Your body’s immunity will be boosted. That you cannot understand. It will build your body from within.

So drink this green tea and lemon every morning.

Strawberry and Kiwi Fruit Juice:

Another mind-blowing booster is strawberries and kiwi.

Make this strawberry and kiwi juice at least twice a week.

No need to give so much sugar. Mixing sugar will destroy its ingredients.

Make a juice with a blender with a few strawberries and kiwi.

Drink this amazing drink every afternoon.

You will get potassium, magnesium, and iron along with vitamin C.

Now think if you are able to boost your immunity!!!

A few ideal sayings:

What we eat we eat for ourselves. If you eat too much oily food, it will not do you much good.

Maybe fill your stomach.

But if you continue this lifestyle regularly, then know that your body will become

heavy on you from the age of 40. Which will not be good for you at all. We have to be careful to stay on time.

Which drink is able to increase immunity?

There will be no other way if we make ourselves factories of diseases as diseases are increasing all over the world today.

The rest of his life will be spent following the doctor.

We need to change our daily lifestyle:

You have to change the quality of your life.

Did I say in one of my articles how to lose weight without cutting food?

There too I discussed the standard of living and some changes.

And eat food but there I said what kind of food you can eat.

Let me say here that we should always follow the method of managing life beautifully.

From morning to night you should choose two times when you will only take care of yourself.

I will present everything here in more detail. And I will tell you how we can build a beautiful life.

At night especially we have to follow strict rules. You will not be neglected there at all.

Negligence takes our life into deep darkness. Maybe you are too young to understand today.

That’s why you never get old. What to do then? I hope you understand my words.

So be careful and take care of yourself while you have time.

Which drink is able to increase immunity?

We all wish for good health. But we have to ask from our hearts and work hard to live accordingly.

There are many ways to increase immunity. We can make some great recipes at home.

Never rush to expensive food. There are many tools at hand that we do not know. I will highlight all the issues in phases.

A new topic will be discussed in the next episode. Everyone will be fine.

Give us your valuable feedback.

I can then give you the gift of writing according to your needs.